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Mending

Questions that hunt for evidence against

Everyone carries a sentence about themselves they take as true: I am not enough, they will leave, I have to earn it. These questions do not argue with it. They go looking for the facts that contradict it, and make you say them out loud.

Some questions from this deck

  1. Tell me about a time you said no and nothing bad happened.
  2. Who do you feel you can be exactly yourself with?
  3. What do people appreciate about you that you struggle to believe?
  4. Tell me about a kindness you got from a stranger.
  5. Something I am genuinely good at is…
  6. Tell about a time someone accepted you exactly as you were.
  7. How do you feel when you choose to do something for yourself?
  8. When did you last fully enjoy a moment?

The deck holds 34 more questions: they are drawn at random, on three levels of depth, from light to deep.

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