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Self-Worth

The worth you grant yourself, and the trust that you can

Two things that get confused: how much you are worth in your own eyes regardless of results, and how much you trust yourself to cope when things go wrong. Not a deck for cheering up: it looks for the facts, the voices in your head, the evidence. Works alone, and works with someone who knows you well enough to contradict you.

Some questions from this deck

1. What are you good at, and who was the first to acknowledge it?
2. How do you react to a compliment: take it, play it down, return it immediately?
3. What is the hardest thing you did in the last twelve months?
4. What makes you feel capable, even just for an hour?
5. How do you talk about yourself when you meet someone new?
6. When did you last ask for help, and how did it go?
7. What did you learn to do as a grown-up, starting from zero?
8. One thing I do better than I admit is…

The deck holds 31 more questions: they are drawn at random, on three levels of depth, from light to deep.

Play this deck
It plays in the browser, on a phone too. Some decks are free, the others open with sparks or with the full version.

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• Us TwoFor two people who stopped asking questions
• FamilyParents, children, siblings